Coaching Autonomy offers various coaching programmes that are designed to aid the individual in effecting a life change. Our coaches draw on:

  • Neurolinguistic programming (NLP) theory
  • Cognitive behavioural therapy (CBT)
  • Robbins-Madanes Breakthrough training
  • Business and marketing strategy
  • Holistic Psychology

We provide effective coaching expertise and a clear, practical plan for sustainable success.


Our programmes are:

  • Career Planning Coaching – career goal guidance, helping you to be where you want to be.
  • Clarity Coaching Programme – to help you in difficult and confusing situations.
  • In-depth Personal Coaching programme – fully comprehensive coaching to establish the autonomous being you wish to become.
  • System Support Coaching – coaching designed to champion a project and keep you on track.
  • Habit Control Programmes – coaching tailored to breaking both the physical and mental patterns of habits.

If you need help in reaching a target or overcoming an obstacle, then you may be ready for coaching. Please click here to book a session.